Natural Medicine

H O L I S T I C   O V E R H A U L




The golden questions.  Do you struggle with digestive issues?  Are you bloated after eating specific foods?  Do you cramp after eating?  Are you gassy?  Do you eliminate right after eating?


Did you know that 80% of your immune system lies in your gut?


Learn how to reduce inflammation, food allergies or intolerances, rebuild and restore microbiome within the digestive track.  Help correct, and resolve gastrointestinal tract underlying issues such as Chron's, IBS, leaky gut, and many more. Find out what foods relate to conditions such as heartburn, indigestion and other abdominal pain.  Reduce skin conditions, such as psoriasis, eczema, acne and dry, flaky skin.  With so many internal conditions impairing our ‘pipes’, we will work together to help overcome the various conditions that relate to your main health concern.


If you feel any of these systems, this is the package for you. 


In this package you will receive:


  • 1 - 1 hour initial consultation including an in-depth intake lifestyle assessment

    • Discuss your health concerns/issues and future health goals.

  • 1 – 45 minute follow-up (in-person or online call)

    • 1 week meal plan customized around your healthy concerns including sample recipes

    • Personalized nutrition plan geared to help you with overall digestion issues, gastrointestinal tract problems, and underlying root causes

    • Additional tips to incorporate into daily regime to further correct digestive concern

    • Address and correct nutritional deficiencies

  • 1 – 30 minute follow-up phone call to review the status and progress of main health concern. 

    • To tweak your plan is necessary, and ensure your moving in the right direction

    • Answer any concerns or questions

  • Packages are custom, and personalized to fit your health plan

  • Includes a 2-week meal plan designed especially for you.



What you can expect within weeks?

  • Reduced Inflammation

  • Feeling light, refreshed, and rejuvenated

  • Metabolism reset, and energy boost

  • You may lose weight

  • Learn to eat cleaner, and establish better eating habits

  • Have a better understanding of your body from the inside-out

This program is designed for someone who wants to overcome digestive issues holistically, whether it be as simple as regular elimination or more complicated, to take control of a GI issue, the Holistic Overhaul package will get you on the right track.  My goal is to guide you into the world of holistic nutrition, and educate you on food that will provide you with the proper nutrients to overcome any gastrointestinal health issue and help heal you from the inside - out.  My goal is to guide you in the right direction to achieve your ultimate health goals and live a better life.


Bonus: Mindfulness and Lifestyle Purpose
Learn how to find an overall mind, body and spirit connection, and incorporate energetic practices to balance emotional stress.  Learn to connect to you breathing consciously, and connect to the present moment.  Balance body systems and soothe the body from the inside-out.  Grab hold of lifestyle changes, and embrace the miraculous change of our soul.


Contact me directly to book this program.