To play, press and hold the enter key. To stop, release the enter key.

What is Holistic Nutrition?

Holistic Nutrition is based on the principals and fundamentals of healthy lifestyle, based on mindfulness, movement, and a wholesome food diet.  A diet of bright, nutrient dense, real and whole food for its natural state. Since we are all built bio chemically different, we do not use a “one size fits all” theory.  Instead, I evaluate each person individually, and determine the root cause of his/her health concern.  The ultimate goal is to educate and empower clients to improve their lifestyle through, body, mind spirit, a wholesome nutrient diet, supplementation, and lifestyle recommendations.

My role as a Holistic Nutritionist

As a Holistic Nutritionist,  I will focus on your main health concern, determining underlying issues and dig into root cause symptoms.  I will create a personalized nutrition plan that includes a lifestyle program to help meet your ultimate health and wellness goals.  I do this by creating a simple health program for you to follow. This includes dietary, lifestyle, supplements recommendations and a small component of mindfulness – all these areas are all tailored specifically to meet your needs.   I will coach you one-on-one for multiple sessions to help you achieve your health goals, to overcome the emotional rollercoaster and to battle any fears of failure.  Ultimately, together we will combine the key elements of body, mind, and spirit to help you reach for a balanced-life without and sacrifice.   On your new health and wellness journey, I will be your crutch and together we will work together to make your health goals become a reality.

Holistic Nutritionist Qualifiacations

Holistic Nutrition professionals are certified in Natural Nutrition.  A Holistic Nutritionist’s journey entitles studying various nutritional courses in depth, participating practicum hours, attending informative industry-specific conferences, preparing client case studies including providing client assessments, lifestyle recommendations, supplements and integrating mind-body connections.  Holistic Nutrition encompasses the connection between body, mind, and spirit is an essential part of the Holistic Nutrition Diploma.


RHN  stands for Registered Holistic Nutritionist, this is a designation which ensures certification in Holistic Nutrition, and graduating with a Holistic Nutrition Diploma.  This education is recognised and approved by the CSNN Alumni Association